M&S Microwave Wholegrain Rice 250g
by M&S
$8.79
Ready to eat in just 90 seconds, this wholegrain rice is the perfect shortcut to a quick meal. Simply heat in the microwave and serve with stews, curries or use as an ingredient in salads. Suitable for vegans. Serves 2.
Ingredients
Water, Wholegrain Rice, Sunflower Oil, Emulsifier E471.
Allergy Information
Suitable for Vegans and Vegetarians
Nutritional Information
|
Typical Values |
per 100g |
per 1/2 pack (125g) |
Reference intake (adult) |
|
Energy kJ |
577 |
721 |
8400kJ/ |
|
Energy kcal |
136 |
170 |
2000kcal |
|
Fat |
1.6g |
2.0g |
70g |
|
of which saturates |
0.3g |
0.4g |
20g |
|
Carbohydrate |
26.9g |
33.6g |
|
|
of which sugars |
0.2g |
0.3g |
90g |
|
Fibre |
2.0g |
2.5g |
|
|
Protein |
2.6g |
3.3g |
|
|
Salt |
0.08g |
0.10g |
6g |
|
Serves: 2 |