M&S Almond Blueberry & Cranberry Bars 4 x 40g
Almond and peanut bars filled with dried cranberries and blueberries. They’re perfect for snacking on at any time of the day. Gluten free. Source of protein. Four per pack.
Ingredients
Soybeans, Roasted Peanuts (19%), Roasted Almonds (19%), Chicory Fiber, Honey, Sweetened Dried Cranberries (Sugar, Cranberries, Sunflower Oil) (6%), Rice Syrup, Sweetened Dried Blueberries (Blueberries, Sugar, Sunflower Oil) (4%), Rice Flour, Blueberry Flavoring, Emulsifier: Soya Lecithin, Sugar, Cocoa Powder, Salt
Allergy Information
Contains Almonds, May Contain Milk, May Contain Nuts, Contains Peanuts, And Contains Soya. Not suitable for Nut and Milk allergy sufferers. Suitable for Vegetarians; Gluten free
Nutritional Information
|
Typical Values |
per 100g |
per 40g bar |
Reference intake (adult) |
|
Energy kJ |
1971 |
788 |
8400kJ/ |
|
Energy kcal |
474 |
190 |
2000kcal |
|
Fat |
26.7g |
10.7g |
70g |
|
of which saturates |
3.7g |
1.5g |
20g |
|
Carbohydrate |
28.1g |
11.2g |
|
|
of which sugars |
18.3g |
7.3g |
90g |
|
Fiber |
16.6g |
6.6g |
|
|
Protein |
21.9g |
8.8g |
|
|
Salt |
0.43g |
0.17g |
6g |
|
Serves: 4 |