M&S Microwave Long Grain Rice 250g
by M&S
$8.79
Ready to eat in just 90 seconds, this cooked long grain rice is the perfect shortcut to a quick meal. Simply heat in the microwave and serve with family favorites such as chili con carne, hearty stews and salads. Suitable for vegans. Serves 2.
Ingredients
Water, Long Grain Rice, Sunflower Oil, Emulsifier: E471, Acidity Regulator: Citric Acid
Allergy Information
Suitable for Vegans & Vegetarians
Nutritional Information
|
Typical Values |
per 100g |
per 1/2 pack (125g) |
Reference intake (adult) |
|
Energy kJ |
611 |
764 |
8400kJ/ |
|
Energy kcal |
144 |
180 |
2000kcal |
|
Fat |
1.3g |
1.6g |
70g |
|
of which saturates |
0.2g |
0.3g |
20g |
|
Carbohydrate |
30.0g |
37.5g |
|
|
of which sugars |
0.3g |
0.4g |
90g |
|
Fibre |
1.5g |
1.9g |
|
|
Protein |
2.4g |
3.0g |
|
|
Salt |
0.20g |
0.25g |
6g |
|
Serves: 2 |