Ryvita Crispbread Dark Rye 250g
It's rich in Fibre, low in saturated fat and is a natural source of Iron, Magnesium, & Zinc. Foil wrapped for freshness, High in fibre, No artificial ingredients, Suitable for vegetarians, Kosher – KLBD
Ingredients
Rye Flour, Salt, Made with 106g of Rye Flour per 100g of product
Allergen Information
May Contain Oats, Contains Rye, May Contain Sesame, May Contain Soya, May Contain Wheat, Suitable for Vegetarians; Kosher
Nutritional Information
|
Typical Values |
Per 100g |
Per Slice (10g) |
% RI** Per Slice |
|
Energy |
1444kJ/342kcal |
144kJ/34kcal |
2% |
|
Fat |
1.2g |
0.1g |
<1% |
|
(of which saturates) |
0.2g |
0.02g |
<1% |
|
Carbohydrate |
66.6g |
6.7g |
3% |
|
(of which sugars) |
3.0g |
0.3g |
<1% |
|
Fibre |
15.2g |
1.5g |
|
|
Protein |
8.5g |
0.9g |
2% |
|
Salt |
0.74g |
0.07g |
1% |
|
Magnesium |
76.2mg |
20% |
|
|
Iron |
2.1mg |
15% |
|
|
Zinc |
1.7mg |
17% |
|
|
**Reference Intake of an average adult (8400 / 2000kcal) |
|||
|
Approximately 25 slices per pack |