For Goodness Shakes Chocolate Recovery Protein Shake 475ml
For Goodness Shakes Recovery is the UK's number 1 sports recovery drink - The Gold Standard in Sports Recovery.
Delivering a 3:1 Carb to Protein formula helps you recover fast, by restoring muscle glycogen (energy) stores and promoting protein synthesis to aid muscle growth and repair.
Ingredients
Skimmed Milk (90%), Sugar, Fat-Reduced Cocoa Powder (1.3%), Stabilisers (Cellulose, Cellulose Gum, Gellan Gum), Flavouring, Vitamins (Niacin, Folic Acid, B12, D)
Allergy Information
Contains Milk
Dietary Information
Suitable for Vegetarians
Nutritional Information
|
Typical Values |
Per 100ml |
%RI† per 100ml |
Per 475ml serving |
%RI† per 475ml |
|
Energy kJ |
254 |
1204 |
||
|
Energy kcal |
61 |
288 |
||
|
Fat (g) |
0.2 |
1.0 |
||
|
of which saturates (g) |
0.1 |
0.7 |
||
|
Carbohydrate (g) |
10.8 |
51.3 |
||
|
of which sugars (g) |
10.5 |
50.1 |
||
|
Fibre (g) |
0.5 |
2.4 |
||
|
Protein (g) |
3.6 |
17.1 |
||
|
Salt (g) |
0.1 |
0.2 |
||
|
Vitamin D (µg) |
0.2 |
4 |
1.0 |
20 |
|
Niacin (mg) |
0.5 |
3 |
2.4 |
15 |
|
Folic Acid (µg) |
12.6 |
6 |
60.0 |
30 |
|
Vitamin B12 (µg) |
0.5 |
21 |
2.5 |
100 |
|
Riboflavin (mg) |
0.2 |
15 |
1.0 |
70 |
|
Calcium (mg) |
120.0 |
15 |
570.0 |
71 |
|
†Reference Intake of an average adult (8400kJ / 2000kcal) |
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|
Bottle contains 1 serving |