Mornflake Superfast Oats 1.25kg

by Mornflake
$42.29

One 40g portion of Mornflake Superfast Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount. Great British oats for healthy hearts, Perfect for porridge, Monde Selection International Gold Medal - Grand Gold for Quality, Mornflake International Monde Selection Winners, Naturally high in fiber, 100% wholegrain, Great for vegetarians & vegans.

Ingredients

Mornflake Oatflakes (100%)

Allergy Information

Contains Oats. Also, not suitable for Wheat or Barley allergy sufferers due to the methods used in the manufacture of this product. Suitable for Vegetarians; Suitable for Vegans

Nutritional Information

Typical Values

Per 100g

Per 40g Portion

%RI Per 40g Portion

Energy

1543kJ

617kJ

7%

367kcal

147kcal

7%

Fat

8.4g

3.4g

5%

of which saturates

1.3g

0.5g

3%

Carbohydrate

56.1g

22.4g

9%

of which sugars

1.0g

0.4g

<1%

Fiber

9.1g

3.6g

-

Protein

12.1g

4.8g

10%

Salt

<0.01g

<0.01g

<1%

Minerals

%NRV

Zinc

2.1mg 21%

0.85mg

8%

Manganese

3.4mg 170%

1.4mg

68%

Reference Intake of an average adult (8400kJ/2000kcal)

RI = Reference Intake

NRV = Nutrient Reference Value

Nutrition information per 40g portion will be the same when the product is cooked with water

This pack contains approx. 31x40g servings

 

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