Schwartz Cajun Chicken & Rice One Pan 32g

by Schwartz
$9.49

Bursting with expertly blended herbs and spices, including oregano, thyme, paprika, allspice and garlic for a tasty chicken and rice dish all in one pan. Picked with care. Packed with flavor, Ready in 35 Mins, Chili rating - Medium - 2, 2 of Your 5 a Day is Provided by 1 Serving of Our Recipe, No Hydrogenated Fat, Full of Flavor, No Added Preservatives or MSG, No Artificial Colors or Flavorings, Suitable for Vegans.

Ingredients

Spices (Paprika (16%), Dried Garlic (10%), Dried Onion, Chili Pepper (7%), Cumin, Allspice (5%), Cayenne Pepper), Natural Flavorings, Salt, Herbs (Oregano, Thyme), Sugar, Acid (Citric Acid), Rapeseed Oil, Anti-Caking Agent (Silicon Dioxide), Color (Paprika Extract)

Allergy Information

Suitable for Vegans. Suitable for Vegetarians

Nutritional Information

Typical Values

Per 100g as sold

Per serving*

% RI** per serving*

Energy

1173kJ

2155kJ

26%

280kcal

515kcal

Fat

7.4g

6.7g

10%

of which saturates

1.4g

2.2g

11%

Carbohydrate

33.1g

79.8g

31%

of which sugars

12.1g

8.2g

9%

Fibre

17.0g

3.7g

-

Protein

11.8g

37.9g

76%

Salt

16.48g

1.99g

33%

*1 serving = 1/4 of Our Recipe

**Reference Intake of an average adult

(8400kJ/2000kcal)

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